When training:
- Stay on trails to prevent erosion. Run through the middle of the path to avoid widening it, even if it’s muddy or wet.
- Leave no trace. Pack out all trash and pick up litter you see along the trail.
- Respect urban wildlife. Keep noise low and never feed wild animals.
- Prevent spread of invasive species. Clean your running gear regularly to remove dirt, mud, hidden insects or seeds.
- Join communities. Connect your training group or running club to local groups to advocate for more green spaces, better environmental protections and cleaner air.
When racing:
- Stay on the paved road at all times. Ask your supports to cheer from hard-surface viewing areas.
- Carry your own hydration gear to eliminate your single-use plastic footprint.
- Travel to the start and from the finish sustainably. Utilise public transport, event shuttles or carpooling.
- Advocate for green races. Encourage organisers to conduct biodiversity assessments, to map sensitive habitats, to reduce single-use plastic and compost organic waste.
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